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Gear Orienteering Training

It’s cold outside! 5 Tips for How to Stay Warm

Winter has finally joined us, with a frigid -2F / -19C today (14 FEB 2016), to celebrate a frosty Valentine’s Day in Ohio. Here are science-based 5 tips for how to keep warm while enjoying the outdoors, whether that’s running, orienteering, hiking, or just playing in the snow!