Winter has finally joined us, with a frigid -2F / -19C today (14 FEB 2016), to celebrate a frosty Valentine’s Day in Ohio. Here are science-based 5 tips for how to keep warm while enjoying the outdoors, whether that’s running, orienteering, hiking, or just playing in the snow!
Here are five basic skills that you need to practice to help you get better at orienteering. 1. Fold your map – Always make sure that you fold your map so that you can easily see the part of the map where you are. 2. Orient your map – Always make sure that your map is the correct[…]
Here’s a great video compilation of Thierry Gueorgiou running – both what he sees, as well as GPS / map tracking as he goes a long. A great visual, and some good learning tips from a master of orienteering.